Melissa (She/Her) - Assistant Director of Fitness, Group Fitness Instructor, Personal Trainer
Education:
BA in Business, Marketing, 2016
Certifications:
American Council on Exercise (ACE), Personal Trainer, 2015
American Council on Exercise (ACE), Group Fitness Instructor, 2016
TRX Certified Trainer
YogaFit Level 1-3
Pre/Post Natal Certified
CPR/AED and First Aid Certified
Melissa believes that in order to work towards a healthy body, one must also work on their heart and mind. She wants to help participants at UREC make that special connection. She loves digging deep and helping people find that drive within themselves that helps to push them to the next level. She's here to help you get there. Many of the positives in her Fitness life have been cultivated through the UREC community and she felt a need to give back to others in the community through education on what exercises are right for each unique body in order to help them find their power. No matter where you are on your fitness journey, Melissa is to help you figure out how to get to the next steps along your fitness journey and get you "better by 80!". She is only currently taking on specialty clients.