LinkedIn Learning - Unplug
Posted: November 24, 2021
Staring at screens all day can make your eyes ache…let LinkedIn Learning help you prepare for a tech break!
Not sure how to unplug? Check out these quick videos from LinkedIn Learning for a few tips on getting started:
- Tech Fatigue: Why we need balance and boundaries (5 mins.)
- Unplugging (3 mins.)
- Life audit: Identifying digital triggers (5 mins.)
- Recharging and reconnecting with yourself (8 mins.)
- Recharging by moving and disconnecting (3 mins.)
Need a break from the screen ASAP? Pop in a pair of headphones, wander away from your desk, and simply listen to the content above instead of watching. If you are looking for full-length audio-only courses, check these out: