Navigating Transitions, Managing Stress and Anxiety Workshop
Posted: October 3, 2022
Tuesday, Oct. 11, 12:30-1:30 p.m.
Lemieux Library 369
Build up your toolkit to manage anxiety and stress! As we overcome remote learning and navigate shifting public health crises, it’s natural to find yourself anxious or stressed, especially with a new academic environment. Alleviate any anxiety and stress you may have this year and learn skills that will help address your mental health needs. Join Counseling and Psychological Services (CAPS) during this free workshop to learn more. No RSVP required.
Visit Learning Assistance Programs for the full schedule of upcoming workshops.