Navigating Transitions, Managing Stress and Anxiety Workshop

Posted: October 3, 2022

By: Learning Assistance Programs


Tuesday, Oct. 11, 12:30-1:30 p.m.
Lemieux Library 369

Build up your toolkit to manage anxiety and stress! As we overcome remote learning and navigate shifting public health crises, it’s natural to find yourself anxious or stressed, especially with a new academic environment. Alleviate any anxiety and stress you may have this year and learn skills that will help address your mental health needs. Join Counseling and Psychological Services (CAPS) during this free workshop to learn more. No RSVP required.

Visit Learning Assistance Programs for the full schedule of upcoming workshops.